ADULT CLASSES
Classes available in: BLAENAU GWENT & TORFAEN SOUTH WALES
Classes are suitable for men & women and technique is adapted to suit all abilities. Train to keep fit & have fun, take grades or compete, it's up to you!
| Day | Venue | Time | Styles |
| Monday | Falcons Martial Arts Centre, Blaina | 7pm | Members Only |
| Abertillery Leisure Centre | 8.30pm | Jujutsu Gi & TJK syllabus | |
| Tuesday | Falcons Martial Arts Centre, Blaina | 7.30pm | MMA stand up & transitions to clinch, ground & submission |
| 8.30pm | Sparring & conditioning | ||
| Wednesday | Pontypool Leisure Centre | 8pm | Jujutsu for MMA |
| Thursday | Cwmbran Stadium | 6.30pm | MMA stand up & transitions to clinch, ground & submission |
| Falcons Martial Arts Centre, Blaina | 7.30pm | MMA | |
| 8.15pm | Jujutsu for MMA | ||
| 9pm | Grappling & sparring | ||
| Saturday | Falcons Martial Arts Centre, Blaina | 11.30am | MMA - sparring / drills & conditioning |
Fighters: When competing fighters will be separated to concentrate on fight training..
Morning Training: During professional fight training, sessions are available in the mornings; these sessions are open to gym members only.